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Indiana State University Athletics

2023-24 Women's Swimming and Diving Roster

Kamila Nowak

  • Class Sophomore
  • Hometown Northbrook, Ill.
  • High School Glenbrook North

Biography

2023-24: Fastest time in the 200 Free at the Miami University Invite (1:55.48) … Fastest time in the 500 Free at the Miami University Invite (5:06.15) … Fastest time in the 1000 Free at the Tim Welsh Classic (10:35.24) … Fastest time in the 1650 Free at the Miami University Invite (17:51.52) … Fastest time in the 200 Breast at the Miami University Invite (2:28.18).

2022-23
  • Season-best in the 50-yard Freestyle against Indianapolis with a time of 26.05
  • Season-best in the 100-yard Freestyle against Indianapolis with a time of 53.68
  • Season-best in the 200-yard Freestyle at the Missouri Valley Championships with a time of 1:54.44
  • Season-best in the 500-yard Freestyle at the Kansas Classic with a time of 5:05.81
  • Season-best in the 50-yard Breaststroke against Indianapolis with a time of 31.34
  • Season-best in the 100-yard Breaststroke against Missouri State and Miami with a time of 1:06.39 (10th on the ISU Performance List)
  • Season-best in the 200-yard Breaststroke against Missouri State and Miami with a time of 2:25.36
Graduated from Glenbrook North High School in Northbrook, IL. 
  • Two-time MVP of the varsity swim team.
  • Placed 10th in the 500 free final at the 2021 Illinois High School Association Girls State Championship.
  • Futures qualifier in the 500 freestyle and has conference finalist potential in four events at Indiana State.
  • Her lifetime-best time would have made her the Sycamores’ fastest 500 freestyler at the 2022 Missouri Valley Conference Championships.
  • Her best times would have also earned her a spot in the 200 free B final in 13th  place. 

Historical Player Information

  • 2022-23Freshman

  • 2023-24Sophomore

    Free